How Does Lymphatic Massage Work?
Lymphatic drainage massage is a gentle, hands-on technique that involves a series of rhythmic strokes to stimulate the lymphatic system. This intricate network of vessels and nodes plays a crucial role in removing waste products and toxins from the body.
During a lymphatic drainage massage, your therapist will use gentle pressure to guide the lymphatic fluid through the body. This helps to reduce swelling, improve circulation, and boost the immune system. By stimulating the lymphatic system, this therapy can help to alleviate symptoms of various health conditions, such as lymphedema, fibromyalgia, and chronic fatigue syndrome.